Nutritional Considerations of Sports Medicine Presented by Ron Grabowski, RD, DC Learning Objectives: Active individuals who restrict their energy intake or make poor dietary choices are at greatest risk for nutritional deficiencies, especially thiamine, riboflavin, and vitamin B6 status. Iron supplementation has shown to be beneficial for mood and physical performance during the exercise-training period. How does choline play a role in the athlete? Why should we be concerned about the homocysteine level in athletes? Are antioxidant supplements necessary for individuals who exercise regularly? Should antioxidant supplements be part of the "nutritional game plan" of every individual who exercises? Watch Now MP3 DOWNLOAD