Category: vitamins Thursday, June 2, 2022 Want to Maintain a Healthy Weight? What You Need to Know About Micronutrients and Fat Metabolism If you are like most people, you are probably aware of how various diets emphasize different macronutrients. Low fat or low carb? That is a macronutrient question. Only three macronutrients exist – fats, carbohydrates and protein. Some consider water a macronutrient, which is debatable. Spectracell goes deeper. Much deeper. Spectracell’s focus is micronutrients, of which there are dozens. Examples of ... Read More at Thursday, June 2, 2022 #micronutrients diet diet routine Effective weight loss exercise Functional Nutrition holistic nutrition mealprep micronutrient micronutrient deficiency micronutrient testing Micronutrients and Breast Health Nutrition sports nutrition vitamins weight optimization weightloss Thursday, March 3, 2022 A Targeted Supplementation Plan May Alter What You Believe About Taking Vitamins What is targeted supplementation? This concept, quietly endorsed by mainstream medicine, may alter what you believe about taking vitamins. A very common misconception about taking supplements is that if some is good, more is better. This is unequivocally not true. In 99% of people taking supplements, they have neither tested their blood for specific nutrient deficiencies, nor have they tailored their supplements to their own biochemistry. The truth is, supplements –... Read More Posted by Nichole Herms at Thursday, March 3, 2022 #micronutrients Cellular Health healthyaging Metabolism-Boosting Vitamins supplementation supplements targetedsupplementation vitamins
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