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Category: vitamins

A Targeted Supplementation Plan May Alter What You Believe About Taking Vitamins

What is targeted supplementation? This concept, quietly endorsed by mainstream medicine, may alter what you believe about taking vitamins. A very common misconception about taking supplements is that if some is good, more is better.  This is unequivocally not true.  In 99% of people taking supplements, they have neither tested their blood for specific nutrient deficiencies, nor have they tailored their supplements to their own biochemistry.  The truth is, supplements –... Read More
Posted by Nichole Herms at Thursday, March 3, 2022