Micronutrient Health Blog | SpectraCell Laboratories - Effective weight loss

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Category: Effective weight loss

Methylation 101

What is methylation? Biochemically speaking, methylation is the process of adding or removing a methyl group – which is a single carbon attached to three hydrogens – to a molecule.  It is a simple chemical reaction that can totally alter the biology of a person – for better or worse – depending on where the methylation occurs. Methyl groups are chemically inert, but adding them to a protein (the process of methylation) changes how that protein behaves in major wa... Read More
Posted by Nichole Herms at Wednesday, July 6, 2022

Want to Maintain a Healthy Weight? What You Need to Know About Micronutrients and Fat Metabolism

If you are like most people, you are probably aware of how various diets emphasize different macronutrients.   Low fat or low carb?  That is a macronutrient question.   Only three macronutrients exist – fats, carbohydrates and protein.  Some consider water a macronutrient, which is debatable.    Spectracell goes deeper.  Much deeper.   Spectracell’s focus is micronutrients, of which there are dozens.   Examples of ... Read More
at Thursday, June 2, 2022

Micronutrients: The Key to Effective Weight Loss

We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.”  But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or burns fat, ... Read More
Posted by Elissa Rodriguez at Friday, March 9, 2018

Micronutrients: The Key to Effective Weight Loss

We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.”  But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or burns fat, o... Read More
Posted by Elissa Rodriguez at Wednesday, January 11, 2017