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Category: Effective weight loss

Micronutrients: The Key to Effective Weight Loss

We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.”  But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or... Read More
Posted by Elissa Rodriguez at Friday, March 9, 2018

Micronutrients: The Key to Effective Weight Loss

We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.”  But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or... Read More
Posted by Elissa Rodriguez at Wednesday, January 11, 2017