Category: Effective weight loss Thursday, March 8, 2018 Micronutrients: The Key to Effective Weight Loss We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.” But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or burns fat, ... Read More Posted by Elissa Rodriguez at Thursday, March 8, 2018 Effective weight loss Tuesday, January 10, 2017 Micronutrients: The Key to Effective Weight Loss We’ve all heard the proverbial advice for achieving a healthy body and maintaining our weight: exercise and “eat right.” But for those who really want to delve further into the science behind an enviable metabolism, we offer a list of vitamins with an explanation of their role in the body’s ability to burn fat and build muscle. Vitamin A: This vitamin is particularly good at regulating how genes are expressed. Although genes do determine to an extent how the body stores or burns fat, o... Read More Posted by Elissa Rodriguez at Tuesday, January 10, 2017 Effective weight loss