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Nutritional Considerations of Women's Health

Are you ready to achieve optimal health and reduce your risk of chronic diseases? OSTEOPOROSIS Good bone health is not as simple as getting enough calcium. In order to absorb calcium and reduce bone loss, proper vitamin D, K and C levels are crucial. Additionally, several vitamins and minerals are necessary for the prevention of osteoporosis as well as the painful bone disease, osteomalacia. Vitamin K is a major factor in building bone proteins while the amino acid carnitine can... Read More
Posted by Elissa Rodriguez at Monday, February 13, 2012