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Category: Autophagy

Fasting-Mimicking Diet Helps You Eat Your (Own) Heart Out - Reducing Cardiovascular Disease

As we stroll into heart month (Feb), still the #1 killer of Americans - 20 years after the declaration to reduce heart-related deaths - here we are. Still. Trying like heck to reduce the risk of heart-related (and other co-morbidities) incidences. According to statistics from the CDC in 2016, 610,000 heart-related deaths occur each year and it is the leading cause of death in both men and women. That is 1 in 4 Americans. Why are we still here? After all, we know what we can do:... Read More
Posted by Elissa Rodriguez at Friday, February 9, 2018