Category: amino acids that affect depression Healthy Body, Healthy Mind – It All Starts In The Cell. In the last decade, there’s been an orchestrated effort to change the culture around mental health issues; But, while public service announcements may intend to remove the stigma, if we are honest with ourselves, that stigma remains. Why is that? One potential reason is this: The ability to quantify emotional health is inherently challenging. Consider how “easy” it is to quantify heart health – we have blood tests that monitor our risk o... Read More #functionalmedicine #micronutrienttesting addiction amino acids that affect depression anxiety Chronic Fatigue Environmental Influence on Gene Expression Folic Acid Functional Zinc Status holistic nutrition Mental Health metal health and nutrition Micronutrients and Mental Health Tuesday, December 27, 2016 The Little Known Nutrient That May Be Helpful for PTSD Victims Serine, an amino acid, is a micronutrient with which many people are unfamiliar. This may be a reason why its role in mental health remains largely underappreciated. Serine’s major role is in the production of neurotransmitters. Specifically, it increases the “feel-good” hormones dopamine and serotonin, but it does so without the corresponding hyperactivity or compulsive behavior that often occurs with drug therapies that stimulate a single neurotransmitter. It also buffers the adrenal respo... Read More Posted by Elissa Rodriguez at Tuesday, December 27, 2016 amino acids that affect depression
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