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Category: amino acids that affect depression

The Little Known Nutrient That May Be Helpful for PTSD Victims

Serine, an amino acid, is a micronutrient with which many people are unfamiliar. This may be a reason why its role in mental health remains largely underappreciated. Serine’s major role is in the production of neurotransmitters. Specifically, it increases the “feel-good” hormones dopamine and serotonin, but it does so without the corresponding hyperactivity or compulsive behavior that often occurs with drug therapies that stimulate a single neurotransmitter. It also buffers the adrenal respo... Read More
Posted by Elissa Rodriguez at Monday, December 26, 2016