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Category: addiction

Healthy Body, Healthy Mind – It All Starts In The Cell.

In the last decade, there’s been an orchestrated effort to change the culture around mental health issues; But, while public service announcements may intend to remove the stigma, if we are honest with ourselves, that stigma remains.  Why is that?   One potential reason is this:  The ability to quantify emotional health is inherently challenging.  Consider how “easy” it is to quantify heart health – we have blood tests that monitor our risk o... Read More