Category: Vitamin B12 Monday, June 7, 2021 What is Vitamin B12’s Relationship with Shoulder Injuries? In this prospective study, researchers followed 87 people to determine if their vitamin B12 levels correlated to a higher risk of a rotator cuff tear. The rotator cuff are muscles and tendons that stabilize the shoulder and maintain joint integrity, and this is one of the first studies to look at this specific injury and its relation to B12. To begin the study, levels of vitamin B12 were measured as well as other nutrients including vitamin D, zinc, calcium, magnesium, and... Read More Posted by Nichole Herms at Monday, June 7, 2021 micronutrients sports nutrition Sports Performance Vitamin B12
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