Micronutrient Health Blog | SpectraCell Laboratories - Mental Health and Nutrition

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Category: Mental Health and Nutrition

Nutrients and Neurotransmitters – Their Commonly Overlooked Connection

Nutrient deficiencies that are directly linked to ADHD but all too often dismissed in mainstream medicine can change the game when it comes to treating this commonly misunderstood condition Intuitively, people understand that neurotransmitters play a key role in attention deficit disorders (ADHD = Attention Deficit Hyperactivity Disorder).   But micronutrients are arguably even more important in ADHD, although they are often dismissed completely.   Micronutrients are all ... Read More
at Monday, April 4, 2022

Knowledge is Power – Boost Mental Health and Immunity by Doing This

Even the word pandemic sounds ominous. Fear is eerily present now in a way never seen in recent history. People wearing masks trying to keep germs at bay, staying home to reduce exposure to pathogens—it takes a mental toll. Here’s a suggestion—realize that fear is augmented by the unknown. If you want to really take a look at how to stay healthy, learn about your immune system. Not the immune system—YOUR immune system. How do you do that?  Her... Read More