Category: Mental Health and Nutrition Friday, June 5, 2020 Knowledge is Power – Boost Mental Health and Immunity by Doing This Even the word pandemic sounds ominous. Fear is eerily present now in a way never seen in recent history. People wearing masks trying to keep germs at bay, staying home to reduce exposure to pathogens—it takes a mental toll. Here’s a suggestion—realize that fear is augmented by the unknown. If you want to really take a look at how to stay healthy, learn about your immune system. Not the immune system— YOUR immune system. How do you do that?... Read More at Friday, June 5, 2020 micronutrients immune function Mental Health Nutrition and Immune Function Mental Health and Nutrition micronutrient testing