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INSOMNIA

See also SLEEP APNEA

 

 

See also our case studies on FATIGUE, DRY SKIN, HAIR LOSS, INSOMNIA, IRRITABILITY and JOINT PAIN; MULTIPLE CONDITIONS including INSOMNIA (45 y.o. female); MULTIPLE CONDITIONS including INSOMNIA (52 y.o. female)

 

 

2010 Magnes Res

Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep.

 

2009 Altern Med Rev

Nutrients and botanicals for treatment of stress: adrenal fatigue, neurotransmitter imbalance, anxiety, and restless sleep.

FREE FULL TEXT

 

2009 Vitam Horm

Biosynthesis of oleamide.

 

2008 J Med Invest

Vitamin A and sleep regulation.

FREE FULL TEXT

 

2007 Brain Res

Vitamin A deficiency induces a decrease in EEG delta power during sleep in mice.

 

2007 Sleep Med

Vitamins and sleep: an exploratory study.

FREE FULL TEXT

 

2002 Magnes Res

Biorhythms and possible central regulation of magnesium status, phototherapy, darkness therapy and chronopathological forms of magnesium depletion.

 

1998 Sleep

Magnesium therapy for periodic leg movements-related insomnia and restless legs syndrome: an open pilot study.

 

1996 Brain Res

Vitamin B12 affects non-photic entrainment of circadian locomotor activity rhythms in mice.

 

1995 Physiol Behav

Effects of intravenously administered vitamin B12 on sleep in the rat.

 

1993 Rom J Neurol Psychiatry

Clinical, EEG, electromyographic and polysomnographic studies in restless legs syndrome caused by magnesium deficiency.

 

1991 Sleep

Treatment of persistent sleep-wake schedule disorders in adolescents with methylcobalamin (vitamin B12).

 

1990 Sleep

Vitamin B12 treatment for sleep-wake rhythm disorders.

 

 

 

 

 

 

 

 

 

 

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